BodyMechanic Fitness Runners' Hall of Fame!

Elisa Clifford:  Ran Boston and PR'd

Roxanne Contreras:  Marathon PR, Ran first Ultra (Ridgecrest 50K)

Ted Craver:  Marathon PR and Qualified for Boston

Marla Dewhirst:  1/2 Marathon PR, Marathon PR at Boston 2006, NYC Marathon 2006--New PR again:  4:03.21

Nancy Eugenio:  Ran first Marathon and SEVERAL others and 50Ks since

Thomas Gilbert:  Ran first Marathon

Erin Moore:  Ran first Marathon

Joanna Moore:  Marathon PR, Ran first Ultra (Ridgecrest 50K)

Wendy Murray:  Ran first Marathon

Shea Nangle:  Kankakee Winterfest 5K, 2007.  New 5K PR:  23:04.9

Bub Norgaar: 36.19 miles @ Howl at the Moon 8-Hour (would have been more, but I wouldn't let him run more--it was a "training run."

Cristina Radu:  Ran first Marathon

Ed Robinson:  Ran first Marathon

Yvonne Sanchez:  Ran first Marathon

Russell Searight:  Flatlanders 12-hr:  52 miles

Lonnie Schellhorn:  Former smoker for 45 years and took up running in his 60s!  Marathon PR was 3:47 before I met him and is now 3:17. 

Kevin Stroud, 41:  10K PR (39.13), 2006, Marathon New PR 3:18, 2007

Laura Vossman: 2006, Ran first Marathon, Ran first Ultra (Howl @ Moon-31.1 mi)

Tracy can be reached at Tracy@BodyMechanicFitness.com.

*Always consult your physician before undertaking a new exercise regimen!