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Products

Great shoes, apparel, gadgets and natural, healthy EATS for people who LOVE to RUN !!!  Website: http://www.zombierunner.com/

For the WILDEST (or not) most functional gaiters around. 

Website:  www.dirtygirlgaiters.com

Provide a world-class line of unique endurance sports nutritionals at affordable prices, and information to help you succeed whether you are new to the sport of running or a veteran. 

Website:  www.succeedscaps.com

Hammer Nutrition and E-caps:  Carbohydrate gel, drink mixes, and electrolyte tablets for endurance athletes. 

Website: www.hammernutrition.com

 

Technique and Injury Prevention

For injury-free, energy-efficient running. 

Website:  www.chirunning.com

Got an INJURY?  Something NAGGING you?  MAT looks at muscle tightness as a form of protection in the body. Weak or inhibited muscles can create the need for other muscles to tighten up in order to help stabilize the joints. MAT gets to the root of pain or injury by addressing muscle weakness rather than muscle tightness. This helps to restore normal body alignment, thereby, decreasing pain and reducing the risk of injury. 

Website:  www.muscleactivation.com

 

Nutrition

Sports & Wellness Nutrition:  Susan Kundrat, MS, RD, LD, Owner of  Nutrition on the move.  Working with athletes and people of all ages on enhancing sports performance and total fitness/wellness.

Website:  www.nutritiononthemove.org

 

Running Events/Running Clubs

McNaughton Park Trail Runs in Pekin, IL:  50, 100 and 150 miles--IF you're TOUGH enough!   Website: www.mcnaughtonparktrailruns.com

Second Wind Running Club is located in Champaign-Urbana, IL.  The club promotes running activities in the area, and membership is open to people of all abilities interested in running, walking, and fitness.

Website: www.secondwindrunningclub.org

Located in Danville, IL, Kennekuk Road Runners sponsor six major races a year - from the mild to the WILD.

Website: www.kennekuk.com

Tracy can be reached at Tracy@BodyMechanicFitness.com.

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*Always consult your physician before undertaking a new exercise regimen!