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Carry On Luggage:

Racing Shoes
Timing Chip and Securing Device
Airline Tickets
Passport and other Important Documents
Hotel & Rental Car Confirmation
Event Schedule & Information
Travel Itinerary & maps
Credit Cards
Camera & Film
Wallet & Money
Phone and Charger
Computer

 

Other Gear:

Dress Clothes
Dress Shoes
Socks
Underwear
Coat & Gloves
Rain Gear (including large trash bag!)
Sunglasses
Alarm Clock
Race Uniform
Race Socks
LIGHTS & Batteries
Throw-away Cold Weather Gear
Warm-up Suit
Swim Suit
Toothbrush, Toothpaste, Toiletries, Washcloth
Gloves & Hat/Headband
Safety Pins
Body Lube (Bodyglide®)
Tape & Adhesive Bandages
Medicine(s)/Allergy Pills
Excedrine/Asprin
Supplements & Vitamins
Juice Plus Supplements®
Hammer Gel®, S!caps®
Perpetuem/Clip/Amino
Gel Flasks
Hydration Pack/Bottles
Cough Drops
Choc-Espresso Beans
Handkerchiefs
Neck Band Ice Holder

 

Tracy can be reached at Tracy@BodyMechanicFitness.com.

*Always consult your physician before undertaking a new exercise regimen!